Thinking out loud

An honest look at AI.

The hype, the harm, and what genuinely useful use looks like. Built in public by Lou May.

13 articles · Also on Substack

No. 13 Every Time You Switch AI Tools, You Start From Scratch Memory & continuity · 10 April 2026 → No. 12 Six Things That Guide Everything We Build at Continio Product philosophy · 30 March 2026 → No. 11 AI Has a Memory Problem. Neurodivergent Users Feel It Most. Neurodivergence · 23 March 2026 → No. 10 AI and the Environment: What Continio Actually Does About It Environment · 20 March 2026 → No. 09 Is Continio Secure? An Honest Answer. Trust & security · 17 March 2026 → No. 08 I Built Continio by Vibe Coding. Here's What That Actually Means. Building in public · 17 March 2026 → No. 07 AI and the Loneliness Epidemic: A Complicated Truth Loneliness · 24 February 2026 → No. 06 When the AI Becomes the Relationship Dependency · 12 March 2026 → No. 05 The People Who Control Your AI and What They're Doing With That Power Power & accountability · 5 March 2026 → No. 04 What Healthy AI Use Actually Looks Like Healthy use · 16 March 2026 → No. 03 What Your AI Actually Does With What You Tell It Privacy & data · 10 February 2026 → No. 02 The Quiet Erosion: What Happens to Your Thinking When AI Does It For You Cognition · 28 January 2026 → No. 01 The AI That Agrees With Everything You Say Is Not Your Friend Trust & honesty · 15 January 2026 →